"...I have come to understand that we are more connected than we'll ever know. One cannot be free while others are in chains. One cannot be whole while others are broken. We cannot run from injustice - in doing so we are running from ourselves.... we would become frauds. Be the real deal. This is the ironic twist- in caring for others you will become yourself. As you give yourself away you become richer, stronger. My example is the one who gave himself to death so that I might live. Our lives are too short to ignore the pain. It would be a lie to run away"-jon foreman